Thursday, 25 February (17)

24
Feb

Thursday, 25 February (17)

MVMNT Fitness – GPP

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A: Metcon (Time)

4 Rounds: For Time: RPE 9:

50 Barbell Thurster (45/35)

*Every break do 500m Row/20cal Bike*

**If you complete 50 reps you can stop without rowing**