4
Apr
Thursday 4 April (0038)
MVMNT Fitness – GPP
A: Metcon (Time)
3 Rounds: For Time: Teams of (2):
40 Pull Up (Band as Needed)
60cal Row
80 Wall Balls
Break up reps anyhow.
Post partner in notes.
Rx:
Strict Pull Up
Wall Ball (20/14)
30 min cap