Saturday, 4 February

MVMNT Fitness – GPP

3 Rounds: 30:15: (No Measure)

1) Cal Bike

2) DB Bench

3) Dead Bug

3 Rounds: 30:15: (No Measure)

1) Cal Row

2) KB Front Rack Rev. Lunge

3) Half Hollow (Lower)

3 Rounds: 30:15: (No Measure)

1) Cal Ski

2) DB Thruster

3) Wt. Full Up