3
Feb
Saturday, 4 February
MVMNT Fitness – GPP
3 Rounds: 30:15: (No Measure)
1) Cal Bike
2) DB Bench
3) Dead Bug
3 Rounds: 30:15: (No Measure)
1) Cal Row
2) KB Front Rack Rev. Lunge
3) Half Hollow (Lower)
3 Rounds: 30:15: (No Measure)
1) Cal Ski
2) DB Thruster
3) Wt. Full Up