Thursday 4 April (0038)

4
Apr

Thursday 4 April (0038)

MVMNT Fitness – GPP

A: Metcon (Time)

3 Rounds: For Time: Teams of (2):

40 Pull Up (Band as Needed)

60cal Row

80 Wall Balls
Break up reps anyhow.

Post partner in notes.

Rx:

Strict Pull Up

Wall Ball (20/14)

30 min cap