/27 Dec 2022/0 Comments Wednesday, 28 December MVMNT Fitness – GPP Hang Power Clean (3-3-3-3 Progressive) Halting Clean Grip Deadlift (3-3-3-3 (Progressive)) Pause 2″ off floor Hip Thurst (12-12-12-12 (75-75-75-75)) Combo: 3... Read More
