/19 Mar 2020/0 Comments Thursday, 19 March MVMNT Fitness – GPP A: Metcon (No Measure) 2min Couch Stretch R/L Then: Combo: 2 Rounds: NFT: 10 J Curl (https://youtu.be/-AYwOuNBzqk?t=27) 10 Sciatic Nerve Flossing... Read More