/20 Feb 2020/0 Comments Thursday, 20 February MVMNT Fitness – GPP A: Metcon (No Measure) Combo: 3 Rounds: NFT: 1) 40sec Sciatic Nerve Flossing R/L (https://youtu.be/tzMU5zRG71Q) 2) 8 RDL (Barbell) (https://youtu.be/37ZgW2HQ8LQ) B:... Read More
