Friday, 31 May (0077)
MVMNT Fitness – GPP A: Shoulder Press (6-6-4-4-2-2) (61%-61%-67%-67%-73%-73%) B: Metcon (AMRAP – Reps) AMRAP 12 2-4-6-Lunge-8-10-12-Lunge-14-16-18-Lunge-20-22-24-Lunge(…) DB/KB Thursters *Lunge = 50′ *DB/KB Farmers Walking... Read More