/11 Mar 2020/0 Comments Wednesday, 11 March MVMNT Fitness – GPP A: Metcon (No Measure) 2min Couch Stretch R/L Then: NFT: 8 J Curl (https://youtu.be/-AYwOuNBzqk?t=27) 8 Seated Sciatic Nerve Floss (SNF)(https://youtu.be/tzMU5zRG71Q) B:... Read More
