/24 Feb 2020/0 Comments Monday, 24 February MVMNT Fitness – GPP A: Metcon (No Measure) 90sec Couch Stretch R/L Then: Combo: 3 Rounds: NFT: 8 J Curl (https://youtu.be/-AYwOuNBzqk?t=27) 8 Sciatic Nerve Flossing... Read More