/10 Jul 2019/0 Comments Wednesday, 10 July (0104) MVMNT Fitness – GPP A: Metcon (No Measure) Combo: 3 Rounds: NFT: 25 KB Swings (5-5-5-5-5)* 5 Single Arm Wt. Full Sit Up R/L*(5-5-5-5-5)= Do... Read More