/26 Jun 2019/0 Comments Wednesday, 26 June (0095) MVMNT Fitness – GPP A1: Thruster (5-5-5-5-5-5-5) Progressive* *Increase weight each set (5-10#) A2: Metcon (No Measure) EMOM 14 1) 5 Thruster (Progressive) 2) 50′... Read More
