/20 May 2019/0 Comments Monday, 20 May (0070) MVMNT Fitness – GPP A: Back Squat (10-8-6-4-2) (56%-60%-64%-67.5%-71%) *Lifting every 2mins* B: Metcon (No Measure) Combo: 3 Rounds: NFT: 20 Plate Squat + Press... Read More