/03 Apr 2019/0 Comments Wednesday 3 April (0037) MVMNT Fitness – GPP A: Deadlift (3-3-3-3-3-3) Every 90sec for 15mins: 3 Deadlift Singles (Progressive) B: Metcon (AMRAP – Reps) AMRAP 13 8/6cal Bike 20... Read More
