Call Us: 208-948-0037 | Email Us

Programs

General Physical Preparedness (GPP)

Rowing, Running, Riding, Pushing, Pulling, Squatting, Picking Up, Putting Down, this program is designed to mix in as many different variations of movement.
Learn More

Personal Training

Personalized programs for people looking to work at their pace and in a individual setting.

Teens

Teen classes follow a similar flow to GPP classes with a bit more emphasis on having fun.
Learn More

Fill out the form for a free intro

Name
Email
Phone
Experience