Category

WOD

Tuesday

MVMNT Fitness – GPP X: Warm-up (No Measure) 4 Rounds 20-30 sec Bear plank Shoulder tap (https://youtu.be/UHVCijWllYY) 7-14 BARBELL DRAG CURL (https://youtu.be/K1baXRg-OG8) 20 Banded Pull...
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