Tuesday, 18 February
MVMNT Fitness – GPP A: Metcon (No Measure) Not for Time: 2x20sec Planche Plank (Use Knees if Necessary) (https://youtu.be/J98Zbn9kUsk) 15 Planche Push Up (https://youtu.be/ayEFQNhj6R4?t=120) Then:... Read More
Day