Monday, 17 February
MVMNT Fitness – GPP A: Metcon (No Measure) 1min Couch Stretch R/L Then: Combo: 3 Rounds: NFT: 10 J Curl (https://youtu.be/-AYwOuNBzqk?t=27) 10 Squat Therapy (https://youtu.be/QVf3JVMaReM?t=17)... Read More
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